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Elizabeth Takes Off by Taylor, Elizabeth Books › Health, Fitness & Dieting Try Prime and start saving today with Hardcover $16.92 Paperback $1.50 Mass Market Paperback $39.29 Other Used, New, Collectible from $0.84 Buy new: $16.92 List Price: $17.95 Details Save: $1.03 (6%) Get Fast, Free Shipping with Amazon Prime FREE Returns


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In 1987, Taylor wrote a diet book called Elizabeth Takes Off. The book's cover has a picture of Liz staring off into space as if transfixed by a magnet. It became a national best seller, but is now out of print. As a diehard fan both of diets and Liz Taylor, I was curious to test her eating plan.


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Taylor's book includes a more detailed two-week meal plan based on what the actress actually ate and recipes for several of the dishes. Some of those include more curious examples, like "grilled lean steak or hamburger, 6-8 ounces, served on whole-wheat toast, one slice, spread with 1/2 tablespoon peanut butter."


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Lunch: 1 brown rice tortilla or two gluten-free corn tortillas with quarter cup hemp hummus, fresh or roasted red pepper, sliced cucumbers, and a handful of greens.


Elizabeth Taylor’s TaylorMade Diet Day One Silver Screen Suppers

In her own words: Elizabeth Taylor never wrote a real autobiography (a quickie in the 60s was panned as superficial) but she did pen two books later in life, one about dieting an one about.


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Recounts her transformation from screen goddess to overweight celebrity, discusses the courage and perseverance it took to regain her figure and self-esteem, and summarizes her personal diet and exercise system Print length 256 pages Language English


(Elizabeth) Taylormade Diet hamburger with peanut butter… Flickr

Nov 30, 2016 Elizabeth Taylor was the epitome of Hollywood glamour. Not only was she an Oscar winner, but she was also a marriage enthusiast (eight times down the altar to seven men), AIDs activist, fashion icon and perfume mogul. And she definitely knew how to rock a cat-eye (see: Cleopatra ). She was also very human.


Elizabeth Taylor’s TaylorMade Diet Day One Silver Screen Suppers

Elizabeth mainly stresses the importance of eating plenty of fresh fruits and vegetables, lean protein and avoiding too much red meat—which sounds like standard weight-loss fare, until you discover her meal plan and peculiar flavor combinations. Among the more palatable dishes you'll find chicken barbecued with lime and potato skins.


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What's lesser known, or remembered, is the diet book she wrote in 1988 entitled Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem. Taylor's diet book, brought back to the limelight by NY Mag, is a mishmash of diet tips, recipes, and a personal memoir.


Elizabeth Taylor's Diet 6 Breakfasts Silver Screen Suppers

5 min read · Jan 31, 2019 Liz, dreaming of when she can eat an entire chicken again. I have never been on a diet. Well, except for the time I ordered the wrong size bridesmaid's dress and had to.


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In ''Elizabeth Takes Off,'' the diet book just published by G. P. Putnam's Sons, the actress recounts her five-year battle with fried chicken and fancy desserts, observing, rather wistfully,.


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Besides its questionable recipes, we examine some of the instruction to be gleaned from the cult-classic diet book Elizabeth Takes Off: On Weight Gain, Weight Loss, Self-Image, and Self-Esteem July 15, 2016 Text Philippa Snow


Elizabeth Taylor's Diet Tips

Elizabeth Taylor's book, Elizabeth Takes Off, is a combination of a memoir and a weight loss plan.


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In her 1987 memoir and diet book Elizabeth Takes Off, Taylor actually wrote, "I guess my life's been very dramatic, very black or white, although at the moment I'm trying to cultivate the gray… Still, I can't help believing that no matter what I do, as far as the public's concerned, my life will always be perceived in extremes."


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Using Elizabeth Takes Off, Taylor's diet book from 1987 (now out of print) as her guide, Harrington embarked on 15 days of eating only Liz-approved recipes, such as steak with peanut butter, dry.


Elizabeth Taylor’s TaylorMade Diet Day One Silver Screen Suppers

Plans a Diet Book Miss Taylor said she put herself on yet another diet - her own - and was so successful, she said, she now plans to write a book about it. The diet essentially stresses.